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28 Jun 2017

PSK Women's Forum Celebrates International Yoga Day

Group at IDY

Neeta Mehta leads the session

Palanpur Samaj Kendra - Women's Forum took the initiative to celebrate International Day of Yoga (IDY) this year too, to join the world movement to promote peace and good health. In 2015, United Nations had passed a resolution declaring 21st June as the 'International Day of Yoga' and the forum decided to hold an open event for its members, their families and friends.

This year the event was held at Kamala Bungalow-Hall, Mount Pleasant Road, Mumbai between 7-8.30 am on June 21.

The Yoga programme was conducted by Mrs Neetaben Nimishbhai Mehta, a highly experienced trainer and yoga expert.

Nearly 80 members and their families took part in the celebrations, which included a short demonstration of some asanas by the regular participants of Mrs. Neeta Mehta’s class and an extended group session for all present. Mrs Mehta gave brief introductions before the start of each asana, highlighting the benefits it would give to those who did it regularly and in the proper manner.

The event concluded with light refreshments and snacks for the participants.