Palanpur Samaj Kendra Women’s Forum celebrated International Yoga Day for the 8th consecutive year on 21st June 2022 at programme held at the Avsar Hall at Nana Chowk.
The Yoga session was coordinated by Mrs Neeta Nimish Mehta, whose love and commitment to Yoga has been tremendous. She has been teaching yoga to community members for the last eighteen years, without any monetary interest. With a deep insight into yoga, she is also always willing and ready to help senior citizens who have health issues.
The program commenced with a well-coordinated performance by the Yoga class students. They performed different asanas synchronised to the rhythm of music. The performance was very well appreciated by all.
Neetaben then conducted the yoga session and a large number of people participated.
She demonstrated different pranayam techniques, asanas and also facial yoga. Along with it she also narrated the benefits of those particular asanas.
BMC Corporator Smt Jyotsnaben Mehta also graced the occasion.
The enthusiastic participation of a large number of people made the event enjoyable and memorable.
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