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29 Jun 2025
PSK Women's Forum and Wellness Yoga Celebrate International Yoga Day 2025
This year on 21st June, around hundred participants took part in a special yoga session held at the Kamala bungalow hall to mark International Yoga Day 2025. The theme of the Day, "Yoga for One Earth, One Health" is not about exercise but to discover the sense of oneness with oneself, the world and nature.

It has been a decade that Palanpur Samaj Kendra-Women’s Forum and Wellness Yoga have celebrated this day with dedication and enthusiasm. Mrs Neeta Nimish Mehta’s love and commitment to Yoga has been tremendous. She has been teaching yoga to our community members for more than twenty years. 

This year the session covered yogic exercises to enhance flexibility, stability and balance. Pranayam also benefits physical and mental health. The emcee, Ms Pallavi Pendse set the tone and atmosphere of the program.

The highlight was a well synchronised performance to melodious tunes by the Yoga class team led by Neetaben herself. The Seniors also displayed how agile they were, all thanks to their regular workouts. 

A very special thanks to the Mehta family for letting us use the beautiful Kamala hall.

After the yoga session, everyone had the opportunity to enjoy some snacks. It was  a great way to end the event and provide a chance for all the participants to socialize and relax after their rejuvenating yoga session.
 
 
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